Why is Goûteux Jambon Emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It combines refined wheat flour, multiple processed ingredients and a range of additives such as the preservative sodium nitrite (E250), emulsifiers E450 and E451, antioxidant erythorbate (E316), additional antioxidant E224, acidifier E330, thickening agents E412 and E415, and flavorings, which together place it in the NOVA 4 ultra‑processed group.

How does the 1.2 g of salt per 100 g in this sandwich impact a person managing hypertension?

The 1.2 g of salt equals about 480 mg of sodium per 100 g, contributing roughly 20 % of the WHO daily limit of 5 g of salt; regular consumption could raise blood pressure, so hypertensive individuals should limit portions or choose lower‑salt alternatives.

Is the mustard present in the mayonnaise a concern for consumers with a mustard allergy?

Yes, the mayonnaise includes Dijon mustard, which contains mustard seeds; anyone diagnosed with a mustard allergy should avoid this sandwich.

Daunat • 220 g

Goûteux Jambon Emmental

Composite Foods

Product Insights

Goûteux Jambon Emmental is a French ham and Emmental cheese sandwich built on a special country bread, cured pork ham, French Emmental cheese, mustard‑based mayonnaise and a slice of salad. Classified as a composite food (PNNS group “Sandwiches”) it carries a Nutri‑Score of D and falls in the ultra‑processed NOVA 4 category, delivering 252 kcal, 10 g of fat (3.2 g saturated), 1.2 g of salt and 11.8 g of protein per 100 g. The sandwich offers a good protein boost and low added sugar, but its high fat, moderate salt, several food additives (E250, E450, E451, E316, E224, E330, E412, E415) and common allergens (gluten, milk, eggs, mustard) make it a less ideal choice for health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Added Sugars1.8 g

Fruits & Vegetables4.5 %

Comparative Analysis

Compared with the average sandwich, this product contains roughly half the fat and salt, about one‑third less sugar, and 30 % fewer calories, while providing around 35 % less protein.

Ingredients

Pain spécial de campagne 50% : (farine de blé, eau, levure, gluten de blé, sel, dextrose, farine d'orge malté toasté, remoulage de blé, sucre, farine de blé malté, extrait d'acérola). Garniture : Jambon cuit choix 50% (jambon de porc origine UE, eau, sel, dextrose, sirop de glucose, arômes, stabilisants : E451 - E450, antioxydant : erythorbate de sodium, conservateur : E250), emmental français 11,4% (lait origine France), mayonnaise moutardée [(huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : E330), eau, jaune d'oeuf, vinaigre, sel, sucre, épaississants : gomme guar - gomme xanthane, amidon transformé de pomme de terre), salade 4,5%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.