Why is Oméga 3® Doux classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is rated NOVA 4 because it is a refined vegetable-oil spread that includes multiple industrial ingredients such as mono- and diglycerides of fatty acids (E471), soy lecithin (E322), pectin (E440), beta-carotene colour (E160a), and aroma compounds, all of which are typical of ultra-processed foods.

How does the low sugar but moderate salt content of this spread affect a diabetic or hypertensive diet?

The absence of sugar means it does not raise blood glucose and is safe for diabetics when consumed in moderation, but the 0.41 g of salt per 100 g adds to daily sodium intake and may be a concern for people with hypertension, who should limit portion sizes or choose lower-salt alternatives.

Is the soy ingredient in this product a concern for individuals with soy allergy, and does it affect the product's vegan status?

Yes, the spread contains soy lecithin, which is listed as an allergen and can trigger reactions in soy-allergic consumers; however, all other ingredients are plant-derived and the product contains no animal-derived substances, so it is considered vegan despite the soy component.

St Hubert, St hubert omega 3 • 250 g

Oméga 3® Doux

Fat And Sauces

Product Insights

Oméga 3® Doux is a plant-based, light, unsalted spread that belongs to the Fat and sauces (Fats) category and contains 52% vegetable fats, enriched with omega-3 oils and vitamin B1. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), with high total and saturated fat but no sugar and a moderate salt level of 0.41 g per 100 g. While it offers plant-derived omega-3 and avoids palm oil, it includes soy lecithin, several emulsifiers, a beta-carotene colourant, and may trigger soy allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat52 g

Saturated Fat17 g

Monounsaturated Fat23 g

Polyunsaturated Fat12 g

Comparative Analysis

Compared with the average spread (about 77 g total fat, 22 g saturated fat, 3.7 g sugar and 0.38 g salt per 100 g), this product provides less total fat (52 g), lower saturated fat (about 17 g), zero sugar and slightly more salt (0.41 g).

Ingredients

Huiles et stéarine végétales 50% (colza 28%, coco, karité, lin 5,7%), eau, émulsifiants (mono et diglycérides d'acides gras, lécithine de SOJA), sel, arômes, stabilisant (pectine), colorant (bêta-carotène), vitamine B1. Traces éventuelles d'ARACHIDES.

84%

35%

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Frequently Asked Questions

Everything you need to know about Oméga 3® Doux.

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St Hubert, St hubert omega 3 • 250 g

Oméga 3® Doux

Fat And Sauces

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal468 kcal

Fat52 g

Saturated Fat17 g

Monounsaturated Fat23 g

Polyunsaturated Fat12 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.