
Product Insights
Margarine omega 3 doux is a plant-based spread belonging to the Fat and sauces (Fats) group, made with a blend of rapeseed, palm kernel, flax and palm oils and enriched with vitamin B1 and omega-3 fatty acids. It carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature with refined oils, soy lecithin, beta-carotene color, flavorings and added salt. Nutritionally, the spread contains about 52 g of fat (including ~15 g saturated fat) and 0.42 g of salt per 100 g while having virtually no sugar, which means it is lower in fat and saturated fat than average spreads but still high in total fat and moderately salty.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical spreads, this margarine contains about 52 g fat per 100 g (well below the category average of 76.6 g), virtually no sugar versus the average 3.65 g, and 0.42 g salt, slightly above the average 0.38 g.
Ingredients
Huiles et stéarines végétales 51% (colza 30%, palmiste, lin 5,4%, palme), eau, émulsifiant (lécithine de SOJA), sel, arômes, colorant (bêta-carotène), vitamine B1. Traces éventuelles d'ARACHIDES.
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Frequently Asked Questions
Everything you need to know about Margarine omega 3 doux.










