Le Traiteur Gourmet • 180 g
Tarama premium gourmet
Product Insights
Tarama premium gourmet is a cod‑roe spread classified in the fish, meat and eggs dietary group. It carries a Nutri‑Score of E and falls into Nova group 3, showing very high fat (≈60 g per 100 g) and salt (2.8 g per 100 g) with modest protein (7.3 g per 100 g) and low sugars, while being free from preservatives and colourings. The product contains fish, gluten and milk allergens and a high saturated‑fat share, making it unsuitable for low‑fat or low‑salt diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar spreads, the tarama delivers about nine times more fat (60 g vs 6.6 g) and nearly four times the calories (568 kcal vs 149 kcal), while its salt (2.8 g) is lower than the category average, and it provides markedly less protein and fibre.
Ingredients
Huile de colza, œufs de cabillaud fumés* 35%, eau, pain de mie (farine de blé, eau, huile de tournesol, levure boulangère, lait entier en poudre, sucre, sel), sel, vinaigre, jus de citron concentré.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Tarama premium gourmet.
