Monoprix • 220 g
Filets de colin d’Alaska panés
Product Insights
These Alaska pollock fillets are breaded and sold frozen by Monoprix, positioned in the fish and seafood family of the PNNS classification. They carry a Nutri‑Score of A despite being an ultra‑processed (NOVA 4) product, reflecting their low salt, low saturated fat and modest sugar levels. However, the serving is relatively high in total fat, carbohydrates and energy, and the protein content is lower than typical fish products, while the packaging is marked with the MSC sustainable‑fishery label.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breaded‑fish product, this item provides more fat (8.4 g vs 6.6 g), considerably more carbohydrates (19 g vs 4.2 g) and higher calories (203 kcal vs 149 kcal), but less protein (12 g vs 18 g) and far less salt (0.5 g vs 5.3 g).
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Frequently Asked Questions
Everything you need to know about Filets de colin d’Alaska panés.
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