Why are these Alaska pollock fillets classified as ultra-processed (NOVA 4) and what specific additives do they contain?

Because the fillets are coated in breadcrumbs, fried, and contain several processed ingredients such as wheat flour, yeast, vegetable oils, salt, and gluten, the product falls into the ultra-processed NOVA 4 category; however, it lists no food additives like E-numbers, so the only components are the declared ingredients.

Is the wheat gluten in this product a concern for people with celiac disease or gluten intolerance?

Yes, wheat gluten is listed among the ingredients, so the product is not safe for anyone with celiac disease or non-celiac gluten sensitivity and should be avoided by those individuals.

How does the salt content of 0.61 g per 100 g affect a hypertensive diet?

At 0.61 g of salt per 100 g, the product contains considerably less sodium than most processed foods and fits within the recommended daily sodium limit of about 2.3 g, making it a relatively safe choice for people managing hypertension when consumed in moderation.

L'Atelier Poissonnerie • 220 g

Filets de colin d'alaska

Fish Meat Eggs

Product Insights

These breaded, pre-cooked Alaska pollock fillets, certified by the MSC, belong to the Fish and seafood dietary group. They have a Nutri-Score of B (score 1) and are classified as an ultra-processed NOVA 4 product, offering 12 g of protein per 100 g, low sugars (1 g), modest salt (0.61 g) and moderate fat. The product contains fish and wheat gluten allergens, uses vegetable oils instead of palm oil, and is packaged in a recyclable PET tray with a thin plastic film.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal204 kcal

Fat8.4 g

Saturated Fat0.8 g

Carbohydrates19 g

Sugars1 g

Comparative Analysis

Compared with the average values for similar seafood products, this breaded pollock provides about the same sugar (1 g vs 0.98 g), roughly one-tenth the salt (0.61 g vs 5.32 g), but lower protein (12 g vs 18 g) and similar fat levels.

Ingredients

Filets de _colin d'Alaska_ MSC 65%, chapelure (farine de _blé_, levure, sel) ; huiles végétales (tournesol, colza) ; farine de _blé_ ; eau ; sel ; _gluten de blé_.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de colin d'alaska.

L'Atelier Poissonnerie

200 g