Question 1

Why is Filet de colin d'alaska meuniere classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product is considered ultra‑processed because it combines whole fish fillets with a breaded coating that includes numerous industrial ingredients such as wheat flour, modified wheat and tapioca starches, vegetable oils, and several food additives: E412 (guar gum), E415 (xanthan gum), E461 (sodium aluminosilicate), E450i (disodium diphosphate) and E500ii (sodium carbonate). These components are typical of heavily formulated convenience foods, which places the product in NOVA group 4.

Question 2

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

Accepted Answer

Each 100 g serving contains 1.4 g of sugar and 0.55 g of salt. The sugar level is modest but higher than the average for breaded fish, so it adds extra carbohydrates that may influence blood glucose control for diabetics. The salt amount is relatively low compared to many processed fish products, making it a better option for people managing hypertension, though overall sodium intake should still be monitored.

Question 3

Is the presence of lactose and milk proteins a concern for people with dairy allergies?

Accepted Answer

Yes, the ingredient list includes lactose and milk proteins, both of which are common allergens. Consumers with dairy sensitivities or a milk allergy should avoid this product, as even small amounts can trigger allergic reactions.

Odyssee • 400 g

Filet de colin d'alaska meuniere 400g msc

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