Why is Tranches panes de Colin d'Alaska MSC classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the product undergoes multiple processing steps such as deboning, slicing, coating with refined wheat flour, starches, vegetable oil and seasonings, which transforms a whole fish into a ready-to-cook slice. Although it does not contain any listed food additives, the extensive formulation and industrial preparation qualify it as ultra-processed.

How does the salt and sugar content in Tranches panes de Colin d'Alaska MSC impact a hypertensive or diabetic diet?

The product's sugar level is very low (0.6 g per 100 g), making it suitable for diabetic meal planning, but the salt content of 0.74 g per 100 g is moderate and can contribute to sodium intake, so individuals with hypertension should limit portion size or balance it with low-salt foods.

Is the presence of fish and gluten in this product a concern for common allergens?

Yes. The product lists fish (Alaska pollock) and wheat-derived ingredients such as flour, breadcrumbs and gluten, so it is not safe for people with fish or gluten allergies or for those following a gluten-free diet.

Findus • 400 g

Tranches panées de Colin d'Alaska MSC

Fish Meat Eggs

Product Insights

Tranches panes de Colin d'Alaska MSC are breaded Alaska pollock fillet slices, made with 63% fish and a wheat-based breadcrumb coating seasoned with salt, pepper and spices. They belong to the fish and seafood group, carry a Nutri-Score of A (score 0) and are classified as NOVA 4 ultra-processed, reflecting the use of added flours, starches and vegetable oil. Nutritionally they provide 13 g of protein per 100 g with low sugars (0.6 g) but a moderate salt level (0.74 g) and contain allergens for fish and gluten, while being free from palm oil, colorings and additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat6.5 g

Saturated Fat0.5 g

Carbohydrates15 g

Sugars0.6 g

Comparative Analysis

Compared with average values for similar products, this breaded fish contains less sugar (0.6 g vs 0.98 g), far lower salt (0.74 g vs 5.32 g) and less saturated fat (0.5 g vs 1.32 g), but also provides less protein (13 g vs 18.05 g).

Ingredients

Colin d'Alaska 63%, chapelure 13% (farine de blé, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé, amidons (pomme de terre, blé), farine d'épeautre complet, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranches panées de Colin d'Alaska MSC.

Findus

1020g, soit 20 panés