Why is Tranches panées de Colin d'Alaska classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because the fish is coated in a breaded mixture and fried, it undergoes multiple processing steps that place it in NOVA 4; the formulation includes wheat flour, breadcrumbs, salt, rapeseed oil, spices and yeast, but no added preservatives, colourings or palm oil.

How does the sugar and salt content of this product affect a diabetic or hypertensive diet?

The product contains only 0.6 g of sugar per 100 g, which has minimal impact on blood glucose levels, while its 0.74 g of salt (about 0.3 g of sodium) is moderate and should be consumed in limited portions by people managing hypertension.

Is Tranches panées de Colin d'Alaska suitable for vegan, gluten‑free, or keto diets?

No; it contains fish, which is not vegan, and wheat ingredients that provide gluten, making it unsuitable for gluten‑free diets, and its high carbohydrate level (14 g per 100 g) means it does not fit a strict keto regimen.

findus • 510 gr

Tranches panées de Colin d'Alaska

Fish Meat Eggs

Product Insights

Tranches panées de Colin d'Alaska are breaded Alaska pollock fillet slices marketed as a frozen fish product belonging to the Fish and seafood group. The item carries a Nutri‑Score of A and is classified in the ultra‑processed NOVA 4 category; it provides 13 g of protein and 1 g of fiber per 100 g while keeping saturated fat low at 0.5 g, but its carbohydrate content is high at 14 g and it contains 0.74 g of salt, which is moderate. It lists fish and gluten as allergens, is certified MSC sustainable, contains no added preservatives, colourings or palm oil, and is packaged in recyclable cardboard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal168 kcal

Fat6.4 g

Saturated Fat0.5 g

Carbohydrates14 g

Sugars0.6 g

Comparative Analysis

Compared with the average breaded fish product, this slice has lower sugar (0.6 g vs 0.98 g), slightly lower total fat (6.4 g vs 6.62 g) and much lower saturated fat and salt, but it is higher in carbohydrates (14 g vs 4.2 g), lower in protein (13 g vs 18.05 g) and consequently provides more calories per 100 g.

Ingredients

Colin d'Alaska 64 %, chapelure 12% (farine de blé 11%, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé 4,1%, amidon de pommes de terre, farine d'épeautre complet 0,98%, amidon de blé, gluten de blé, sel, poivre noir 0,04%, extrait de de poivre noir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranches panées de Colin d'Alaska.

Findus

1020g, soit 20 panés