Is the Alaskan pollock in this product a concern for people with a fish allergy?

Yes, the product consists entirely of Alaskan pollock fillet, which is a fish ingredient, so it is not suitable for anyone who must avoid fish.

Can these frozen pollock fillets be included in a keto or gluten‑free diet?

Yes, the fillets are very low in carbohydrates and contain no gluten, making them compatible with keto and gluten‑free eating plans, though they are not vegan.

What is the best way to store and prepare the fillets after opening the package?

Keep the fillets frozen at –18 °C or below; once thawed, consume within 24 hours and cook thoroughly, storing any leftovers in the refrigerator for no more than 2 days.

Findus • 400 g

Filets de Colin d'Alaska MSC

Fish Meat Eggs

Product Insights

Findus' "Filets de Colin d'Alaska MSC" are 400 g frozen fillets of Alaskan pollock, certified by the MSC for sustainable fishing. They belong to the fish and seafood group, carry a Nutri‑Score of A, and provide 17 g of protein per 100 g while being low in fat, saturated fat, sugars and contain only 0.55 g of salt. The product is minimally processed (NOVA 1) and contains no additives, but its packaging includes a plastic film sleeve that is not recyclable, offsetting some of its eco‑friendly credentials.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat0.6 g

Saturated Fat0.2 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen fish product, this pollock fillet has roughly half the sugar (0.5 g vs 0.98 g) and one‑tenth the salt (0.55 g vs 5.32 g), while delivering slightly less protein (17 g vs 18 g).

Ingredients

Filets de Colin d'Alaska

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de Colin d'Alaska MSC.

Findus

600 g

6 Filets de Colin d'Alaska

View Analysis

L'Atelier Poissonnerie

220 g