
Product Insights
These frozen Alaska pollock fillets belong to the Fish Meat Eggs group and carry a Nutri-Score of A, indicating a favourable nutritional profile with high protein, very low sugars and modest calories. The product is minimally processed (NOVA 2) and contains only fish, but its salt level of 0.55 g per 100 g is moderate for a seafood item and the plastic packaging contributes to a low Eco‑Score (F). Overall, it offers a lean source of protein while the sustainability labels highlight responsible fishing practices, though the environmental impact of the packaging remains a drawback.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average seafood products, this pollock fillet contains far less fat (0.6 g vs 6.62 g), saturated fat (0.2 g vs 1.32 g), salt (0.55 g vs 5.32 g), sugars (0.5 g vs 0.98 g) and calories (73 kcal vs 149 kcal, while providing a comparable amount of protein (17 g vs 18.05 g).
Ingredients
6 portions de filets de Colin d'Alaska (Theragra chalcogramma) pêché aux chaluts, lignes et hameçons en océan Pacifique Nord-Ouest (61) ou Nord-Est (67), surgelées.
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Frequently Asked Questions
Everything you need to know about 6 Filets de Colin d'Alaska.










