Why does Alaska pollock fillet receive a Nutri-Score of A and which nutrients drive this rating?

The product scores A because it is very low in energy (70 kcal), saturated fat (0.1 g), sugars (0.5 g) and salt (0.2 g), while providing a high amount of protein (16 g) per 100 g, which together give it a strong positive nutritional profile.

Is the pollock fish in this product a concern for people with fish allergies?

Yes, the fillet is made entirely of Alaska pollock, and fish is listed as an allergen, so anyone with a fish allergy should avoid this product.

What is the best way to store frozen Alaska pollock fillets to maintain their quality?

Keep the fillets frozen at or below –18 °C, store them in airtight packaging, avoid repeated thawing and refreezing, and use them within the recommended shelf‑life indicated on the package for optimal texture and flavor.

Eco + • 1kg

Filet de colin d'Alaska

Fish Meat Eggs

Product Insights

The Alaska pollock fillet from Eco+ is a frozen lean fish product belonging to the fish and seafood PNNS group. It earns a Nutri-Score of A, falls in NOVA group 1, and offers very low fat (0.7 g), saturated fat (0.1 g), sugars (0.5 g), salt (0.2 g) and calories (70 kcal) per 100 g, while providing 16 g of protein. However, it contains no dietary fiber, supplies a small amount of cholesterol, and its origin is unspecified, which may limit traceability for environmentally‑concerned shoppers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average values for similar seafood products, this fillet contains far less fat (0.7 g vs 6.6 g), saturated fat (0.1 g vs 1.3 g), sugars (0.5 g vs 1.0 g), salt (0.2 g vs 5.3 g) and energy (70 kcal vs 149 kcal), while its protein (16 g) is slightly below the typical 18 g per 100 g.

Ingredients

Filets de _colin_ d'Alaska.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filet de colin d'Alaska.

Monoprix

220 g

Filets de colin d’Alaska panés

View Analysis

400 g

Tranches de filet de colin nature d'Alaska MSC 4x100g

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Filet de colin d'Alaska à la Bordelaise.

Ocean Sea

400g