Why is Jambon cuit à l'os classified as a moderately processed product (NOVA 3) and does it contain any additives?

It receives a NOVA‑3 rating because the meat is salted, cured, cooked and re‑hydrated with water and broth; the ingredient list shows only meat, water, salt, natural broths, acerola juice and ferment, and the product reports zero additives, so no food‑grade additives are present.

How does the 1.5 g of salt per 100 g in this ham affect a person following a low‑sodium or hypertensive diet?

At 1.5 g of salt per 100 g, the ham contributes about 30 % of the WHO’s recommended maximum daily salt intake (5 g), which can raise blood pressure in salt‑sensitive individuals; therefore it should be limited or balanced with low‑salt foods.

Is the possible trace of milk in Jambon cuit à l'os a concern for people with dairy allergy?

Yes, the label indicates possible milk traces, so individuals with a dairy allergy should treat the product as unsafe unless they have confirmed tolerance.

Monoprix, Monoprix Gourmet • 240 g

Jambon cuit à l'os

Fish Meat Eggs

Product Insights

Jambon cuit à l'os is a French cooked ham that belongs to the processed meat family. Per 100 g it delivers 21 g of protein, 7.7 g of fat (2.8 g saturated), 1.5 g of salt and 0 g of sugars, earning a Nutri‑Score of C and a NOVA‑3 classification. The product may contain trace amounts of milk and nuts, so while it offers high protein and low sugar, its moderate salt and fat content suggest it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat7.7 g

Saturated Fat2.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average prepared‑meat product, this ham has far less fat, saturated fat, salt and calories, zero sugars and higher protein, making it a leaner, protein‑rich option.

Ingredients

Jambon de porc frais 90% - eau - sel - bouillon (jus concentré de blette, extrait de carotte, oignon, ail, extrait de poireau) - bouillon de viande de porc - jus concentré d'acérola déshydraté - ferments. Traces possibles de LAIT et FRUITS A COQUE.

84%

35%

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Frequently Asked Questions

Everything you need to know about Jambon cuit à l'os.

Monoprix

240g

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Monoprix, Monoprix Gourmet

240 g

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Monoprix, Monoprix Gourmet • 240 g

Jambon cuit à l'os

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal153 kcal

Fat7.7 g

Saturated Fat2.8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average prepared‑meat product, this ham has far less fat, saturated fat, salt and calories, zero sugars and higher protein, making it a leaner, protein‑rich option.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.