Why does Bâtonnets panés de colin d'Alaska receive a Nutri‑Score of B and what nutrients influence this rating?

The B rating stems from a relatively high protein content (12 g) and low sugar (1.6 g) that earn positive points, offset by moderate fat (8.3 g) and salt (0.86 g) that generate negative points; the balance of these factors places it in the B category.

How does the salt content in these fish sticks affect a hypertensive diet?

At 0.86 g of salt per 100 g, the product provides less than 20 % of the WHO's recommended maximum daily sodium intake, making it a lower‑salt option among processed fish products, but it should still be consumed in moderation by people managing hypertension.

Is the wheat flour in this product a problem for people with gluten intolerance?

Yes, the product contains wheat flour, which is a source of gluten; therefore it is not suitable for individuals with celiac disease or gluten sensitivity.

Monoprix

Bâtonnets panés de colin d'Alaska

Fish Meat Eggs

Product Insights

Bâtonnets panés de colin d'Alaska are breaded Alaska pollock sticks sold by Monoprix and belong to the fish, meat & eggs food group. They carry a Nutri‑Score of B and are classified in NOVA group 3, providing about 12 g of protein, 8.3 g of fat, 0.86 g of salt and 1.6 g of sugars per 100 g, which means higher fat and lower protein than the average fish product but a much lower salt level. The product is certified MSC sustainable, contains wheat flour and thus gluten, and while it is moderately processed it still offers a balanced nutrient profile for occasional consumption.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal189 kcal

Fat8.3 g

Saturated Fat0.9 g

Carbohydrates16 g

Sugars1.6 g

Comparative Analysis

Compared with the average fish‑based product, these Alaska pollock sticks contain more fat (8.3 g vs 6.6 g) and less protein (12 g vs 18 g) while delivering lower salt (0.86 g vs 5.3 g) and minimal sugars.

Ingredients

Filets de COLIN d'Alaska (theragra chalcogramma) 65% - farine de BLÉ - huile de tournesol - eau - amidon de pomme de terre - sel - levure - paprika.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bâtonnets panés de colin d'Alaska.

Thiriet

450 g

Bâtonnets de colin d'Alaska panés

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Monoprix

220 g

Filets de colin d’Alaska panés

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Findus

Bâtonnets de Colin d'Alaska

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Bâtonnets panés de colin d'Alaska filet x 15

Marque Repère, Pêche Océan

450 g