How does the salt content in Tranches panées de colin d'Alaska affect a hypertensive diet?

At 0.49 g of salt per 100 g, the product is lower than the average for frozen fish meals and can fit into a reduced‑sodium diet, but portion size should still be monitored to keep total daily salt intake within recommended limits.

Is the wheat flour in this product a concern for people with gluten intolerance?

Yes, the product contains wheat flour, which provides gluten; therefore it is not safe for individuals with celiac disease or gluten sensitivity.

Can this breaded fish be considered suitable for vegan, vegetarian, or pescatarian diets?

The product is not vegan or vegetarian because it contains fish and traces of dairy, but it is appropriate for pescatarian diets that include fish.

Marque Repère, Pêche Océan • 400 g

Tranches panées de colin d'Alaska x 8

Composite Foods

Product Insights

Tranches panées de colin d'Alaska x 8 are breaded Alaska pollock fillet slices, classified as a composite, one-dish meal. The product carries a Nutri-Score of A and is placed in NOVA group 3, indicating a processed but not ultra-processed food. It provides high protein (12 g per 100 g) and low sugars (2.6 g), while its fat (7.2 g) and moderate salt (0.49 g) are above the category average, and it contains gluten from wheat flour.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat7.2 g

Saturated Fat0.9 g

Carbohydrates15 g

Sugars2.6 g

Comparative Analysis

Compared with the typical frozen fish dish, its sugar (2.6 g) and salt (0.49 g) are well below average, its protein (12 g) is markedly higher, but its fat (7.2 g) exceeds the average 5.94 g, while energy and carbohydrates are close to standard levels.

Ingredients

Filets de colin d'Alaska 70 %, farine de blé, huile de tournesol, amidon de pomme de terre, sel, eau, levure, extrait de malt d'orge, épices, Traces de lait, graines de sésame et moutarde,

84%

35%

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Frequently Asked Questions

Everything you need to know about Tranches panées de colin d'Alaska x 8.

Findus

1020g, soit 20 panés

Tranches panées de Colin d'Alaska MSC

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Picard

400g

8 portions panées de Colin d'Alaska

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Pêche Océan

1 kg

20 tranches Panées de Colin d'Alaska

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Bâtonnets panés de colin d'Alaska filet x 15

Marque Repère, Pêche Océan

450 g

Bâtonnets panés de colin d'Alaska filet x 15

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Thiriet

480g

Portions panées d'Alaska aux céréales

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findus

510 gr