Why is Alaska pollock breaded sticks classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it combines a whole‑food fish base with multiple processed ingredients such as wheat flour breadcrumbs, refined oils, modified starches, and leavening agents; the label lists additives E450 (diphosphate disodium), E500 (sodium carbonate) and a generic E14xx code, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.4 g of sugars and 0.83 g of salt per 100 g, the product adds a modest amount of carbohydrates that diabetics need to count toward their daily limit, while the salt level, though lower than many processed foods, still contributes to overall sodium intake and should be limited by people managing high blood pressure.

Is the wheat flour and gluten in the breadcrumbs a concern for people with gluten intolerance or celiac disease?

Yes, the breadcrumbs contain wheat flour and added wheat gluten, which are listed as allergens; the product is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Thiriet • 450 g

Bâtonnets de colin d'Alaska panés

Fish Meat Eggs

Product Insights

Alaska pollock breaded sticks are a frozen seafood item made from 65% Alaskan pollock, coated with wheat flour breadcrumbs and seasoned with salt and pepper. They belong to the fish and seafood group (PNNS classification) and carry a Nutri‑Score of B, while being classified as ultra‑processed (NOVA 4). The product offers a good amount of protein (13 g per 100 g) and fiber (1 g) with low sugar, but it also contains added salt, several additives (E450, E500, etc.) and a relatively high energy value (173 kcal per 100 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat6.3 g

Saturated Fat0.9 g

Carbohydrates15.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average for similar breaded fish products, it contains more sugars and carbohydrates, less fat and saturated fat, far less salt, higher energy, more fiber, but lower protein.

Ingredients

Filets de colin d'Alaska 65%, chapelure (dont farine de blé), eau, huile de colza et de tournesol, amidon transformé de blé, fécule, gluten de blé, sel, poudres à lever : diphosphate disodique - carbonate acide de sodium, poivre,

84%

35%

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Frequently Asked Questions

Everything you need to know about Bâtonnets de colin d'Alaska panés.

Bâtonnets panés de colin d'Alaska filet x 15

Marque Repère, Pêche Océan

450 g

Bâtonnets panés de colin d'Alaska filet x 15

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Thiriet

480g

Portions panées d'Alaska aux céréales

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Monoprix

Bâtonnets panés de colin d'Alaska

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lidl

1 kg

Panés au colin d'Alaska

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Picard

450 g

15 bâtonnets panés de colin d'Alaska

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Casino, DooDingues

450 g

15 bâtonnets panés colin d'Alaska MSC

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Thiriet • 450 g

Bâtonnets de colin d'Alaska panés

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat6.3 g

Saturated Fat0.9 g

Carbohydrates15.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average for similar breaded fish products, it contains more sugars and carbohydrates, less fat and saturated fat, far less salt, higher energy, more fiber, but lower protein.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.