
Product Insights
These 15 breaded Alaska pollock sticks are a frozen, ready-to-cook fish product that falls under the fish group of the PNNS classification. They carry a Nutri-Score of A and are classified as ultra-processed (NOVA 4), but the fish is sourced from MSC-certified sustainable fisheries and the sticks provide 12 g of protein per 100 g with low saturated fat and very low salt. The formulation includes wheat flour and gluten, which are allergens, and the overall calorie density (about 164 kcal per 100 g) is relatively high for low-calorie diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical breaded fish products, this product contains slightly more sugar (1.2 g vs 0.98 g per 100 g) and far less salt (0.5 g vs 5.3 g), but its protein (12 g) is well below the average 18 g, its fiber (0.7 g) is a bit higher than the 0.55 g norm, and its energy (about 164 kcal) is close to the category average of 149 kcal.
Ingredients
Filets de colin d'Alaska MSC (POISSONS) 65% qualité sans arête* [Theragra chalcogramma sauvage, farine de BLÉ (GLUTEN), huile de colza, eau, amidons de pomme de terre et de BLÉ (GLUTEN), sel, GLUTEN de BLÉ, levure.
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Frequently Asked Questions
Everything you need to know about 15 bâtonnets panés de colin d'Alaska.










