Why is this yogurt classified as moderately processed (NOVA 3) and does it contain any additives?

NOVA 3 indicates that the product has undergone some processing, such as fermentation and milk powder addition, but no industrial formulations or additives; the ingredient list shows only whole milk, skimmed milk powder and live bacterial cultures, with zero listed additives.

How does the low sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 4.1 g of sugar and 0.14 g of salt per 100 g, the yogurt provides a modest carbohydrate load and a very low sodium level, making it suitable for moderate consumption in diabetic and hypertensive meal plans, though portion control remains important.

Is the whole milk in this product a concern for people with dairy allergies?

Yes, the primary ingredient is whole milk, which is a known allergen; the label flags milk as an allergen, so individuals with dairy allergy or lactose intolerance should avoid this yogurt.

Monoprix • 2 x (6 x 125 g)

Yaourt nature bio au lait entier

Milk And Dairy Products

Product Insights

This organic plain yogurt is part of the Milk and dairy products group and is sold in 2 × (6 × 125 g) cartons at Monoprix. It carries a Nutri‑Score of B and is classified in the NOVA 3 category, indicating moderately processed food with no added sugars or artificial additives. While it offers a good protein amount (3.9 g per 100 g) and low sugar (4.1 g) and salt (0.14 g), its fat (3.4 g) and saturated fat (2.1 g) are moderate, which may be a consideration for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal63 kcal

Fat3.4 g

Saturated Fat2.1 g

Carbohydrates4.1 g

Sugars4.1 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains less sugar, fat, saturated fat and salt, while providing slightly more protein per 100 g.

Ingredients

lait entier* 97,3% - poudre de lait écrémé* - ferments lactiques (contient lait). Ingrédients issus de l'agriculture biologique. Lait origine : France. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature bio au lait entier.

Monoprix

125 g