How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 4.1 g of sugar and 0 g of salt per 100 g, the yogurt is relatively low in both nutrients, making it a reasonable choice for people managing blood glucose or blood pressure, though the sugar still contributes to total daily intake and should be counted.

Is the milk in this yogurt a concern for people with dairy allergies or lactose intolerance?

Yes, the product lists milk as an ingredient and contains about 3.24 g of lactose per 100 g, so it can trigger reactions in those allergic to dairy proteins and may cause symptoms for individuals with lactose intolerance.

Can this organic plain yogurt be included in vegan, keto, halal, or gluten‑free diets?

The yogurt is not vegan because it contains dairy, it exceeds typical keto carb limits with 5.3 g total carbohydrates per 100 g, it is likely permissible for halal consumers although no specific certification is noted, and it is gluten‑free as no gluten‑containing ingredients are present.

Monoprix, Monoprix Bio • 500 g (4x125g)

Yaourt Bio nature au lait entier bio

Milk And Dairy Products

Product Insights

This product is an organic plain whole‑milk yogurt, belonging to the Milk and yogurt group. It carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing, with low sugar (4.1 g per 100 g) and no salt compared with typical dairy desserts. While it provides 3.5 g protein and 0.12 g calcium per 100 g, it contains milk, a common allergen, and its modest fat (3.3 g) and saturated fat (2.3 g) are higher than a low‑fat yogurt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat3.3 g

Saturated Fat2.3 g

Carbohydrates5.3 g

Sugars4.1 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about 45 % less sugar, 45 % less fat, and virtually no salt, while delivering a comparable amount of protein.

Ingredients

LAIT entier pasteurisé* 96% - LAIT concentré écrémé* - ferments lactiques (contient LAIT). LAIT origine : France. * ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt Bio nature au lait entier bio.

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Monoprix,Monoprix bio

500 g (4x125g)

Yaourt brassé nature bio, au lait entier de vache

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Monoprix

2 x (6 x 125 g)

Yaourt nature bio au lait entier

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Paturages

500 g

Yaourt étuvé BIO nature 4x125g

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Malo

4*125 g

Yaourt nature BIO

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Malo

4*125 g

Yaourt Nature BIO

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Monoprix

125 g

Yaourt nature bio

View Analysis

Monoprix, Monoprix Bio • 500 g (4x125g)

Yaourt Bio nature au lait entier bio

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat3.3 g

Saturated Fat2.3 g

Carbohydrates5.3 g

Sugars4.1 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains about 45 % less sugar, 45 % less fat, and virtually no salt, while delivering a comparable amount of protein.

Ingredients

LAIT entier pasteurisé* 96% - LAIT concentré écrémé* - ferments lactiques (contient LAIT). LAIT origine : France. * ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.