How does the sugar and salt content of this yogurt affect people with diabetes or hypertension?

The low sugar level (3.8 g per 100 g) makes it a healthier choice for blood-glucose management than many sweetened yogurts, and the very low salt (0.1 g per 100 g) is beneficial for blood-pressure control, though the natural lactose still contributes carbohydrates and the moderate saturated-fat content means portion control remains important.

Is the milk in this yogurt a concern for individuals with dairy allergies or lactose intolerance?

Yes; the product is made of whole milk and milk powder and is labeled with a milk allergen, so anyone allergic to dairy should avoid it, and the lactose naturally present can cause discomfort for people with lactose intolerance.

Can this organic plain yogurt be included in vegan, keto, halal, or gluten-free diets?

It is not suitable for vegans because it contains dairy, it is naturally gluten-free, it can fit into a keto plan only in small servings due to its 3.8 g of sugar per 100 g, and halal status is not certified, so consumers requiring halal assurance should verify the source of the milk and any processing aids.

Paturages • 500 g

Yaourt étuvé BIO nature 4x125g

Milk And Dairy Products

Product Insights

Heat-treated organic plain yogurt 4 x 125 g is an organic plain whole-milk yogurt sold in France and belongs to the Milk and yogurt dietary family. It carries a Nutri-Score of B and is classified in NOVA group 3, offering low sugar (3.8 g/100 g) and low salt (0.1 g/100 g) but contains moderate fat and saturated fat typical of whole-milk products. The yogurt lists whole milk, milk powder and lactic ferments as its only ingredients, contains a milk allergen, and includes no additives, reflecting a relatively simple formulation despite its moderate processing level.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.5 g

Trans Fat0.10 g

Monounsaturated Fat0.9 g

Comparative Analysis

Compared with the average plain yogurt, this organic yogurt contains about half the sugar (3.8 g vs 7.46 g per 100 g) and one-tenth the salt (0.1 g vs 1.03 g per 100 g), while its protein (3.4 g) is slightly below the category average of 3.76 g.

Ingredients

Lait entier* 98,8% (origine : France), poudre de lait*, ferments lactiques (dont lait).*Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt étuvé BIO nature 4x125g.

Biocoop

500 g (4x125g)

Yaourt ferme nature entier

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Pâturages

500 g

Yaourt nature 0% bio 4x125g

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Pâturages

1500 g

Yaourt étuvé bio nature 12x125g

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Envia

500 g

Bio yaourt nature

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U, U Bio

500 g

Yaourt nature 4x125g

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Malo

4*125 g

Yaourt Nature BIO

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Paturages • 500 g

Yaourt étuvé BIO nature 4x125g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.5 g

Trans Fat0.10 g

Monounsaturated Fat0.9 g

Comparative Analysis

Ingredients

Lait entier* 98,8% (origine : France), poudre de lait*, ferments lactiques (dont lait).*Ingrédients issus de l'agriculture biologique.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.