Why is Yaourt nature 4x125g classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although the product is listed in NOVA group 3, some databases label highly processed dairy items as ultra-processed; in reality the ingredient list includes only pasteurised whole milk, skimmed milk powder and live cultures, and no food additives are declared.

Is the milk in this product a concern for people with a milk allergy?

Yes, the primary ingredient is whole milk and the ferment also contains milk, making the yogurt unsuitable for anyone with a milk allergy.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The yogurt is not vegan because it contains dairy, it does not carry a Halal certification, its low carbohydrate content (about 5 g per 100 g) can fit a keto regimen, and it contains no gluten-containing ingredients, so it can be considered gluten-free.

U, U Bio • 500 g

Yaourt nature 4x125g

Milk And Dairy Products

Product Insights

Yaourt nature 4x125g is a plain organic yogurt sold in a 500 g pack, composed of 99% pasteurised whole milk from France, a small proportion of skimmed milk powder, and live ferment cultures. It belongs to the milk and yogurt group, carries a Nutri-Score of B and is placed in NOVA group 3, indicating a processed dairy product with low sugar (4.8 g per 100 g), low salt (0.12 g per 100 g), moderate total fat and saturated fat, and modest protein (3.4 g per 100 g). The yogurt contains no additives and lists milk as an allergen, so while its organic certification and reduced sugar make it a relatively healthy option, its moderate fat content and lack of fiber limit its status as a low-fat or high-protein choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat3.5 g

Saturated Fat2.3 g

Carbohydrates5 g

Sugars4.8 g

Comparative Analysis

Compared with the average dairy dessert, this yogurt provides substantially less sugar (4.8 g vs 7.46 g per 100 g) and salt (0.12 g vs 1.03 g), slightly lower protein (3.4 g vs 3.76 g) and a comparable amount of fat, resulting in a lower energy content (about 65 kcal vs 113 kcal).

Ingredients

Lait entier pasteurisé* (origine : France) 99%, poudre de lait écrémé* (origine : France), ferments (dont lait). *Ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature 4x125g.

Vrai

500 g