Why is Yaourt nature bio classified as moderately processed (NOVA 3) and does it contain any additives?

The product is labeled NOVA 3 because it includes processed ingredients such as skimmed milk powder and lactic ferments, but it does not contain any listed food additives, as indicated by an additive count of zero.

How do the sugar and salt levels in this yogurt affect a diabetic or hypertensive diet?

With 4.5 g of sugars and 0.1 g of salt per 100 g, the yogurt is lower in both nutrients than typical yogurts, making it a relatively safe option for diabetics and those monitoring blood pressure, though portion control is still advised.

Is the milk content in Yaourt nature bio a concern for lactose‑intolerant individuals?

Yes, the yogurt lists skimmed milk and skimmed milk powder as primary ingredients and contains lactose, so it may cause symptoms for people with lactose intolerance.

Monoprix • 125 g

Yaourt nature bio

Milk And Dairy Products

Product Insights

Yaourt nature bio is an organic plain yogurt belonging to the milk and dairy products family. It boasts a Nutri‑Score of A and a NOVA group 3 classification, with virtually no fat, saturated fat or added sugars, and low salt, though it still contains lactose and milk allergens. The plastic pot packaging is not fully recyclable, which slightly offsets its strong organic and low‑fat credentials.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates4.5 g

Sugars4.5 g

Comparative Analysis

Compared with the average yogurt, this organic plain yogurt contains 4.5 g of sugars per 100 g versus 7.46 g, 0 g of fat versus 5.97 g, and 0.1 g of salt versus 1.03 g, making it markedly lower in sugar, fat and salt.

Ingredients

Lait écrémé pasteurisé* 87% - lait écrémé en poudre - ferments lactiques (contient lait) - * ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt nature bio.

Monoprix

2 x (6 x 125 g)