
Product Insights
Parmigiano Reggiano AOP grated cheese (28% fat) is a raw‑milk Italian cheese produced in Reggio Emilia and sold in 70 g plastic bags. It belongs to the Milk and dairy products dietary family and carries a NOVA 3 classification, offering about 30 g of fat, 20 g of saturated fat and 32 g of protein per 100 g, but contains no added sugars and a moderate 1.6 g of salt; however, its high saturated‑fat level and calorie density are concerns for heart‑healthy diets, while the lack of additives and a strong calcium content are positives. The product has an Eco‑Score of C, reflects a carbon footprint of roughly 6 kg CO₂ eq per kilogram of cheese, and is packaged in a single‑use plastic bag that is not fully recyclable.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheeses, this Parmigiano Reggiano contains more fat (30 g vs 25 g) and saturated fat (20 g vs 15.3 g) but less salt (1.6 g vs 3.3 g) per 100 g.
Ingredients
Lait cru de vache - sel - présure animale.
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Frequently Asked Questions
Everything you need to know about Parmigiano Reggiano AOP râpé (28% MG) - 70 g - Monoprix.










