Why is Emmental français (29 % MG) classified as a NOVA 3 product and what processing methods lead to this rating?

The cheese is produced industrially from pasteurized cow's milk, uses starter cultures, enzymatic coagulation, pressing and cooking steps; these controlled manufacturing processes place it in NOVA group 3, which covers processed foods made from relatively few ingredients without added additives.

What impact does the saturated fat level of 21 g per 100 g have on a heart‑healthy eating plan?

A saturated fat content of 21 g is considerably above dietary recommendations and can raise LDL cholesterol, which may increase the risk of cardiovascular disease if consumed frequently, so it should be limited in heart‑healthy diets.

Does the presence of cow’s milk and lactose in this cheese make it unsuitable for individuals with dairy allergies or lactose intolerance?

Yes, the cheese contains cow's milk and about 4.9 g of lactose per 100 g, so it is not safe for people with milk allergies or lactose intolerance.

MONOPRIX • 250 g

Emmental français (29 % MG)

Milk And Dairy Products

Product Insights

Emmental français cheese (29% milk fat) is made from pasteurized cow's milk in France and sold in a 250 g protected‑atmosphere plastic bag. It delivers a high protein content of 27 g per 100 g and abundant calcium while containing no sugars and low salt, but it is very high in total fat (29 g) and saturated fat (21 g), providing 366 kcal per 100 g, which results in a Nutri‑Score of C and a NOVA group 3 classification. The product belongs to the Milk and dairy products / Cheese category and, although nutrient‑dense, its high fat and energy make it less suitable for low‑fat or calorie‑restricted diets and it contains the milk allergen.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal370 kcal

Fat29 g

Saturated Fat21 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average Emmental‑type cheeses, this product has higher fat (29 g vs 25 g), markedly higher saturated fat (21 g vs 15 g), lower salt (0.6 g vs 3.3 g), no sugars, higher protein (27 g vs 20 g) and consequently higher energy (366 kcal vs 323 kcal).

Ingredients

Lait de vache pasteurisé (origine France) - sel - ferments lactiques (contient lait) - coagulant enzymatique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental français (29 % MG).

Páturages

250 g