Why is Emmental français classified as a processed cheese (NOVA 3) and what additives does it contain?

The cheese falls into NOVA group 3 because it is made from pasteurised cow milk, salt, bacterial cultures and a coagulant enzyme, all of which are typical processing steps for cheese. The ingredient list shows no added preservatives, colourants or flavour enhancers, and the product reports zero additives.

How does the high saturated fat and protein content in Emmental français affect cardiovascular and muscle health?

High saturated fat (19.9 g per 100 g) can raise LDL cholesterol and may increase cardiovascular risk if consumed in excess, while the very high protein (27 g per 100 g) supports muscle maintenance and repair. Balancing portions with lower‑fat foods and keeping overall saturated fat intake within dietary guidelines helps mitigate risks.

Is the milk in Emmental français a concern for people with dairy allergies?

Yes. The cheese lists cow’s milk as its primary ingredient and is flagged with a milk allergen, so anyone with a dairy allergy should avoid it.

Páturages • 250 g

Emmental français

Milk And Dairy Products

Product Insights

Emmental français is a French cow‑milk cheese classified in the Milk and dairy products > Cheese group. It carries a Nutri‑Score of C and belongs to NOVA group 3, indicating a processed but not ultra‑processed product. The cheese is rich in protein (27 g) and calcium but also high in saturated fat (19.9 g) and total fat (28 g), while its salt and sugar levels are relatively low.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal368 kcal

Fat28 g

Saturated Fat19.9 g

Carbohydrates2 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar cheeses, Emmental français contains more total fat (28 g vs 25 g), more saturated fat (19.9 g vs 15.28 g), higher protein (27 g vs 20.21 g) and energy (368 kcal vs 322.7 kcal), but markedly less salt (0.57 g vs 3.29 g), sugars (0.5 g vs 1.83 g) and carbohydrates (2 g vs 4.41 g).

Ingredients

_Lait_ de vache pasteurisé, sel, ferments lactiques et d'affinage (dont _lait_), enzyme coagulante

84%

35%

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Frequently Asked Questions

Everything you need to know about Emmental français.

MONOPRIX

250 g