Moulin des moines • 250 g
Graines de Courge
Product Insights
Moulin des Moines' Graines de Courge are certified organic pumpkin seeds sold in 250 g packages. They provide 24 g of protein, 8.8 g of fiber and only 1.4 g of sugars per 100 g, while containing 48 g of fat and 580 kcal, making them nutritionally dense with a low salt level. Classified in the PNNS 'Seeds' group, the product earns a Nutri‑Score of A and belongs to NOVA 1, indicating minimal processing.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average seed product, these pumpkin seeds deliver roughly three times more protein and fiber, far less sugar and salt, but their fat and calorie levels are considerably higher.
Ingredients
Graines de courge.
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Frequently Asked Questions
Everything you need to know about Graines de Courge.
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