Why is the Yaourt a la grecque au lait entier classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is placed in NOVA 3 because it combines natural dairy ingredients with a small number of processed components; the only additive listed is a stabiliser made from carob seed flour, plus a concentrated lemon juice, both of which have no E‑number identifiers.

How does the sugar content in this yogurt affect a diabetic or weight‑management diet?

At 8.7 g of sugars per 100 g, the yogurt provides more sugar than the category average, which can raise blood‑glucose levels and add extra calories, so people managing diabetes or calorie intake should consume it in moderation.

Is this Greek yogurt suitable for a gluten‑free diet despite containing seeds and oat flakes?

Yes, the label confirms it is gluten‑free; the seeds, chia and the tiny amount of oat flakes are naturally gluten‑free, and the product carries the ‘Sans gluten’ claim.

Laiterie du Périgord • 400g

Yaourt a la grecque au lait entier

Milk And Dairy Products

Product Insights

Yaourt a la grecque au lait entier is an organic Greek‑style yogurt made in France from whole milk, cream, skimmed milk powder, live lactic cultures and a maple‑syrup‑seed blend that includes water, unrefined cane sugar, maple syrup, chia and other seeds, and a carob‑seed flour stabiliser. It belongs to the milk and dairy products group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed dairy product. Nutritionally it is low in salt and calories, but delivers higher sugar (8.7 g) and saturated fat (3.8 g) than typical Greek yogurts, while providing slightly less protein (3.1 g) per 100 g.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal99 kcal

Fat5 g

Saturated Fat3.8 g

Carbohydrates8.7 g

Sugars8.7 g

Comparative Analysis

Compared with average Greek‑style yogurts, this product contains less fat, salt and energy, but more sugars and saturated fat and a modestly lower protein content.

Ingredients

Yaourt 82% (Lait entier* 71 %, crème* 10%, lait écrémé en poudre*, ferments lactiques), préparation érable graines 18% (eau, sucre de canne roux*, sirop d'érable* 1,3%, graines* (graines de pavof 0,4%*, graines de chia 0,1%*, flocons d'avoine · sans gluten 0,1%*), stabilisant : farine de graine de caroube*, citron jus concentré*) Ingrédients d'origine agricole issus de l'Agriculture Biologique. Les informations en gras sont destinées aux personnes allergiques ou intolérantes. Le sucre de canne est issu du commerce équitable. Lait entier origine France. :

84%

35%

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