Why does this Greek‑style plain yogurt receive a Nutri‑Score of C despite being minimally processed?

Nutri‑Score evaluates the overall nutrient balance; the yogurt’s relatively high saturated‑fat (5.1 g) and moderate total fat lower its score, outweighing its low sugar and salt, resulting in a C rating.

How does the saturated‑fat content of this yogurt affect a heart‑healthy diet?

With 5.1 g of saturated fat per 100 g, the yogurt contains more saturated fat than typical yogurts, which can raise LDL cholesterol if eaten in large amounts, so it should be consumed in moderation as part of a heart‑healthy eating plan.

Is this product safe for people with a milk allergy?

No; the ingredient list includes skimmed milk, cream, and milk powder, all of which contain dairy proteins that can trigger allergic reactions in individuals sensitive to milk.

Eco+ • 125 g

Yaourt à la grecque nature

Milk And Dairy Products

Product Insights

This plain Greek‑style yogurt, made in France, falls under the “Milk and yogurt” category of the PNNS groups. It carries a Nutri‑Score of C and is placed in NOVA group 1, showing minimal processing, yet its nutritional profile reveals moderate total fat (7.9 g/100 g) with a high saturated‑fat share (5.1 g), while sugar (2.4 g) and salt (0.12 g) are low. Providing 3.2 g of protein and 94 kcal per 100 g, it offers a low‑calorie, low‑sugar option, but the elevated saturated‑fat level limits its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat7.9 g

Saturated Fat5.1 g

Carbohydrates2.4 g

Sugars2.4 g

Comparative Analysis

Compared with average Greek‑style yogurts, this product contains far less sugar (2.4 g vs 7.46 g) and salt (0.12 g vs 1.03 g), but more total fat (7.9 g vs 5.97 g) and saturated fat (5.1 g vs 3.71 g), while delivering slightly lower protein (3.2 g vs 3.76 g) and fewer calories (94 kcal vs 113 kcal).

Ingredients

Lait écrémé, crème, lait écrémé concentré ou en poudre, ferments lactiques. Fabriqué en France.

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque nature.

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