Why is Yaourt à la grecque classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it is made from refined dairy ingredients that have been pasteurised, concentrated and reconstituted, and it includes added cream and milk‑protein isolates; however no listed food‑additive codes appear on the ingredient list, so the ultra‑processed label stems from the manufacturing steps rather than added additives.

How does the saturated‑fat content in this Greek yogurt affect a heart‑healthy diet?

At 5.5 g saturated fat per 100 g, the yogurt contributes a significant portion of the daily recommended limit (≈20 g), which can raise LDL cholesterol and should be consumed in moderation by those following a heart‑healthy or low‑saturated‑fat diet.

Is the milk in this Greek yogurt a concern for people with lactose intolerance?

The yogurt contains about 3.1 g lactose per 100 g, so individuals with lactose intolerance may experience digestive discomfort and should choose a lactose‑free alternative or limit their portion.

Envia • 500 g

Yaourt à la grecque

Milk And Dairy Products

Product Insights

Yaourt à la grecque is a Greek‑style yogurt made primarily from pasteurised whole milk, cream and milk proteins, placing it in the Milk and yogurt group of the PNNS classification. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating a highly processed dairy product. While it provides 3.8 g protein and 0.5 g fiber per 100 g, its high total fat (8.6 g) and saturated fat (5.5 g) offset the low sugar (4.2 g) and low salt (0.12 g) content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat8.6 g

Saturated Fat5.5 g

Carbohydrates4.7 g

Sugars4.2 g

Comparative Analysis

Compared with the average yogurt (7.46 g sugar, 5.97 g fat, 3.71 g saturated fat, 1.03 g salt per 100 g), this Greek‑style yogurt contains less sugar and salt but higher total and saturated fat.

Ingredients

84,9% lait entier pasteurisé (Origine: France), crème pasteurisée (lait (Origine : France) protéines de lait, ferments lactiques (lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque.

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