How does the saturated‑fat content of this Greek‑style sheep’s milk yogurt affect cardiovascular health?

The 7.5 g of saturated fat per 100 g is considered high and can raise LDL cholesterol, which may increase the risk of heart disease if consumed frequently; moderation or pairing with lower‑fat foods is advisable.

Is the sheep’s milk in this yogurt a problem for people with milk allergy or lactose intolerance?

Yes, the product contains sheep’s milk, which is a dairy protein and therefore triggers reactions in individuals with a milk allergy, and it also provides lactose, so it may cause symptoms in those who are lactose intolerant.

Can this yogurt fit into a ketogenic or low‑carb diet despite its higher fat content?

With only 4 g of carbohydrates and 10 g of fat per 100 g, the yogurt is relatively low in net carbs and can be incorporated into a keto or low‑carb plan, provided the portion size fits the individual's daily macro limits.

Le Petit Basque • 2*150 g

Yaourt à la grecque

Milk And Dairy Products

Product Insights

Greek‑style yogurt made from sheep's milk is produced in France and sold in two 150 g pots. It belongs to the milk and yogurt group, carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing. Nutritionally it provides 4.8 g protein and 0.165 g calcium per 100 g, but also contains 7.5 g saturated fat (high) and 2.8 g sugars (low) with only 0.1 g salt (low).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal125 kcal

Fat10 g

Saturated Fat7.5 g

Carbohydrates4 g

Sugars2.8 g

Comparative Analysis

Compared with average dairy yogurts, this product has about half the sugar and salt but nearly double the total and saturated fat, resulting in slightly higher calorie content.

Ingredients

Lait de brebis à 10% de matière grasse (lait de brebis [origine France] - crème de brebis [origine France]), ferments lactiques (dont lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque.

La paturiere

300 g (2x150g)