Why does this Greek yogurt have a Nutri‑Score of C despite its simple ingredient list?

The Nutri‑Score algorithm heavily penalizes the high saturated‑fat content (7.5 g per 100 g) and the moderate energy level (125 kcal), which outweigh the benefits of low sugar and added protein, resulting in a C rating.

How do the saturated fat and salt levels in this yogurt impact heart‑healthy or hypertensive diets?

The saturated fat of 7.5 g exceeds recommended limits and can raise LDL cholesterol, while the salt at 0.11 g is relatively low; therefore, people managing cardiovascular risk should limit its portion size or pair it with lower‑fat, low‑salt foods.

Is the sheep’s milk used in this product a concern for people with dairy allergies?

Yes, the yogurt contains 100 % sheep’s milk, which shares the same allergenic proteins as cow’s milk, so anyone allergic to milk should avoid this product.

La paturiere • 300 g (2x150g)

Yaourt à la grecque

Milk And Dairy Products

Product Insights

This product is a Greek‑style yogurt made from 100 % sheep’s milk with 10 % fat, placing it in the milk and dairy products family. It carries a Nutri‑Score of C and is classified as a NOVA 3 processed food, delivering 4.8 g protein and 0.165 g calcium per 100 g but also containing 7.5 g saturated fat and 0.11 g salt. Compared with typical Greek yogurts, its sugar is low but saturated fat is markedly higher, making it a protein‑rich option that should be consumed in moderation, especially by those monitoring saturated fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal125 kcal

Fat10 g

Saturated Fat7.5 g

Carbohydrates4 g

Sugars2.8 g

Comparative Analysis

With 7.5 g saturated fat (about double the category average of 3.71 g), 2.8 g sugars (well below the average 7.46 g) and 4.8 g protein (above the average 3.76 g), this yogurt is high in saturated fat but low in sugar and relatively protein‑rich.

Ingredients

lait de brebis à 10% de matière grasse ferments lactiques dont lait

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque.

Le Petit Basque

2*150 g