How does the high saturated fat content of this Greek‑style sheep‑milk yogurt affect heart‑health focused diets?

Saturated fat can raise LDL cholesterol levels, which may increase cardiovascular risk, so consumers aiming for heart‑healthy eating should limit portions of this yogurt and balance it with lower‑fat foods throughout the day.

Is the presence of sheep’s milk a concern for people with dairy allergies or lactose intolerance?

Sheep’s milk contains the same dairy proteins (casein) and lactose as cow’s milk, so individuals with a milk allergy should avoid it, and those with lactose intolerance may still experience symptoms, although some people find sheep’s milk slightly more tolerable.

Can this yogurt be incorporated into a low‑carbohydrate or keto diet given its macronutrient profile?

With only 4.1 g of carbohydrates (2.8 g sugars) per 100 g, the yogurt fits well into low‑carb or keto plans, and its higher fat content can help meet the required fat intake, but it should be consumed in moderation due to its calorie density.

LAITERIE BIO D’ ARIÈGE • 500g

Yaourt à la Grecque Brebis

Milk And Dairy Products

Product Insights

Yaourt à la Grecque Brebis is an organic Greek‑style yogurt made from 92.5 % whole sheep’s milk and 7.4 % sheep cream, produced in France and sold frozen in a recyclable pot. Per 100 g it offers 5.6 g protein and 141 kcal, with low sugar (2.8 g) and salt (0.1 g) but relatively high total fat (11.3 g) and saturated fat (7.7 g). It carries a Nutri‑Score of C and belongs to NOVA group 1, indicating minimal processing, and it falls within the “Milk and dairy products” PNNS group.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal141 kcal

Fat11.3 g

Saturated Fat7.7 g

Carbohydrates4.1 g

Sugars2.8 g

Comparative Analysis

Compared with the average Greek‑style sheep‑milk yogurt, this product contains about half the sugar and salt, roughly twice the total and saturated fat, and provides more protein and calories per 100 g.

Ingredients

Lait* entier de brebis (France) 92,55 %, crème fraiche de brebis (France) 7,4%, ferments sélectionnés (lait). *ingrédients issus de l'Agriculture Biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la Grecque Brebis.

Yaourt à la grecque au lait de brebis bio

VRAI

2 x 125 g

Yaourt à la grecque au lait de brebis bio

View Analysis

La Vie Claire

400g