Why is Yaourt à la grecque au lait entier classified as a processed product (NOVA 3) and does it contain any additives?

The yogurt is made from whole milk, cream, skimmed milk powder and live cultures, which requires processing beyond simple pasteurisation, placing it in NOVA group 3; the ingredient list shows no added preservatives, colourants or other additives.

How do the sugar and saturated‑fat levels in this yogurt affect diabetic or hypertensive dietary plans?

With only 4 g of sugar per 100 g, the product is low‑sugar and can fit a diabetic diet, but its saturated‑fat content of 4.8 g is higher than typical Greek yogurts and may be a concern for people managing blood pressure or heart health, so it should be consumed in moderation.

Is this Greek yogurt suitable for a keto or low‑carb diet?

The yogurt provides just 4 g of carbohydrates per 100 g, making it low‑carb and potentially compatible with a keto diet, though its relatively high fat contributes extra calories, so portion control is advisable.

Laiterie du Périgord

Yaourt à la grecque au lait entier

Milk And Dairy Products

Product Insights

Yaourt à la grecque au lait entier is a Greek‑style whole‑milk yogurt classified in the milk and dairy products and milk and yogurt groups. It carries a Nutri‑Score of C and is placed in the NOVA 3 processed category, with no added sugars or additives. The product offers low sugar (4 g per 100 g) and very low salt but contains higher total fat (7.3 g) and saturated fat (4.8 g) than the average for its category.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal95 kcal

Fat7.3 g

Saturated Fat4.8 g

Carbohydrates4 g

Sugars4 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this yogurt contains less sugar and salt but higher total fat and saturated fat per 100 g.

Ingredients

Lait entier 86% Crème 12% Lait écrémé en poudre Ferments lactiques du yaourt

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque au lait entier.

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