Why is this coconut Greek yogurt classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the product contains more than just milk and live cultures; it includes added sugar, modified corn starch, lemon juice concentrate, natural coconut flavor, a thickening agent made from carob seed flour, and the additive E14xx (a modified starch), all of which place it in the ultra-processed category.

How does the sugar content of this product affect a diabetic or hypertensive diet?

With 12 g of sugar per 100 g, the yogurt can cause rapid blood glucose spikes, making it unsuitable for tight diabetic control, while its very low salt (0.1 g) is beneficial for hypertension but does not offset the high sugar load.

Is the coconut in this yogurt a concern for people with coconut or tree-nut allergies?

Yes; the product lists grated coconut and coconut milk, both of which can trigger reactions in individuals allergic to coconut or related tree nuts, so such consumers should avoid this yogurt.

Envia

yaourt à la grecque noix de coco

Milk And Dairy Products

Product Insights

This coconut-flavored Greek-style yogurt belongs to the Milk and dairy products family (pnns_groups_1) and specifically to the Milk and yogurt subgroup (pnns_groups_2). It carries a Nutri-Score of C (score 7) and is classified as ultra-processed (NOVA 4) due to added sweeteners, modified starches, lemon juice concentrate and natural flavorings. Nutritionally, the yogurt is very low in salt (0.1 g per 100 g) but contains a relatively high sugar level (12 g per 100 g) and modest protein (2.5 g), resulting in a mixed nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal117 kcal

Fat6.5 g

Saturated Fat4.2 g

Carbohydrates12 g

Sugars12 g

Comparative Analysis

Its sugar content of 12 g per 100 g far exceeds the average 7.46 g for dairy yogurts, while its salt (0.1 g) is well below the typical 1.03 g and its saturated fat (4.2 g) is slightly higher than the average 3.71 g.

Ingredients

70% lait entier (Origine: France), crème (lait (Origine: France)), 8,7% sucre, eau, 1,5% noix de coco râpée, 0,5% lait de coco, amidon modifié de maïs, jus de citron concentré, arôme naturel de noix coco avec autres arômes naturels, lait en poudre écrémé (Origine : France), épaississant: farine de graines de caroube; ferments lactiques (lait).

84%

35%

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