How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 3.1 g of sugar and 0.1 g of salt per 100 g, the yogurt contributes minimally to glucose spikes and blood‑pressure concerns, making it a relatively safe choice for those managing diabetes or hypertension, though its high saturated fat should still be considered.

Is the sheep milk in this product a concern for people with dairy allergies?

Yes, the yogurt is made from sheep’s milk and is labeled with a milk allergen, so anyone allergic to dairy should avoid it.

Based on its ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

The product is not vegan because it contains animal milk, it is gluten‑free, and its moderate carbohydrate level (4.6 g) and high fat make it compatible with a keto approach, though the saturated‑fat content is relatively high.

VRAI • 2 x 125 g

Yaourt à la grecque au lait de brebis bio

Milk And Dairy Products

Product Insights

The product is an organic Greek‑style yogurt made from 10 % fat sheep’s milk, belonging to the Milk and yogurt group. It carries a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing, with low sugar (3.1 g) and low salt (0.1 g) per 100 g. However, its total fat (10 g) and saturated fat (6.8 g) are higher than typical yogurts, and it contains milk, which is a declared allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat10 g

Saturated Fat6.8 g

Carbohydrates4.6 g

Sugars3.1 g

Comparative Analysis

Compared with the average yogurt, it has about half the sugar and ten times less salt but nearly double the total fat and almost twice the saturated fat.

Ingredients

Lait de brebis* à 10 % de matières grasses, ferments lactiques sélectionnés (lait).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque au lait de brebis bio.

LAITERIE BIO D’ ARIÈGE

500g

Yaourt à la Grecque Brebis

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Tradi Bergère

400 g

Yaourt au lait de brebis bio nature

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Les 300 & Bio

450g

Yaourt à la grecque nature

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Vrai

480 g

Yaourt bio au lait de chèvre nature

View Analysis

Carrefour BIO

250 g (2 x 125 g)

2 yaourts au lait de brebis

View Analysis

envia

12x125g

Yaourt au lait entier Nature BIO

View Analysis

VRAI • 2 x 125 g

Yaourt à la grecque au lait de brebis bio

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat10 g

Saturated Fat6.8 g

Carbohydrates4.6 g

Sugars3.1 g

Comparative Analysis

Compared with the average yogurt, it has about half the sugar and ten times less salt but nearly double the total fat and almost twice the saturated fat.

Ingredients

Lait de brebis* à 10 % de matières grasses, ferments lactiques sélectionnés (lait).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.