Why is Risotto aux cepes classified as a processed food (NOVA 3) and does it contain any additives?

It is considered processed because the ingredients are cooked, combined and sealed in a jar, but it contains no listed additives – the additive count is zero – so the product relies only on the natural components such as vegetables, rice, oil, cream and cheese.

How does the salt content of this risotto affect a person with hypertension?

The product provides 0.6 g of salt per 100 g (approximately 1.5 g per a typical 250 g serving), which represents about 30% of the WHO’s recommended maximum of 5 g of salt per day, so it should be consumed in moderation by individuals monitoring their sodium intake.

Is the cream and Parmesan cheese in this risotto a problem for people with lactose intolerance?

Both the fresh cream and the Parmesan cheese contain lactose and are clearly labelled as milk allergens, making the dish unsuitable for those who are lactose-intolerant or allergic to dairy.

ProSain • 365 g

Risotto aux cèpes - riz de Camargue IGP, courgettes et petits oignons

Composite Foods

Product Insights

Risotto aux cepes – Camargue IGP rice with zucchini, small onions and rehydrated porcini mushrooms – is a ready-to-eat organic one-dish meal packaged in a recyclable glass jar with a metal lid. It falls under the Composite foods and One-dish meals PNNS groups, carries a Nutri-Score of B, is classified as NOVA 3 (processed food), and provides low sugar (1 g per 100 g) and moderate salt (0.6 g per 100 g) while delivering 44.7% of its weight from fruits, vegetables and legumes. The dish is non-vegan due to fresh cream and Parmesan cheese (milk allergens) and contains sulfites from white wine, giving it a balanced nutritional profile with modest saturated fat (1.7 g per 100 g) but limited protein and fiber compared with typical meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat4.9 g

Saturated Fat1.7 g

Carbohydrates12.3 g

Sugars1 g

Comparative Analysis

Compared with the average prepared meal, this risotto contains about 1 g of sugar (vs. 3.6 g), 0.6 g of salt (vs. 3.6 g) and 1.7 g of saturated fat (vs. 1.9 g) per 100 g, making it lower in sugar and sodium but also lower in fiber and protein.

Ingredients

Légumes* 46,4% (courgettes* 17,9%, oignons* 10,6%, champignons de Paris 9,3%, carottes, cèpes réhydratés 2,6%), riz 22,6%, eau, huile d'olive* vierge 4,2%, crème fraîche (lactose), fromage Parmigiano Reggiano* (lactose) 2,8%, vin blanc* (sulfites), sel de mer, épices*.

84%

35%

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Frequently Asked Questions

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