Foie de morue Goût fumé

Smoked cod liver pâté from Côté Mer is a 120 g canned product made of 99 % smoked cod liver and 1 % salt, classified in the fish/meat/eggs food group. It carries a Nutri‑Score of D and belongs to NOVA 3, reflecting moderate processing and a relatively high energy density of 398 kcal per 100 g, driven by 40 g of fat (including 6.8 g saturated fat) and 1.2 g of salt. While it provides 7.5 g of protein and almost no sugars, the high fat and saturated fat levels and low fiber content mean it should be enjoyed in moderation.