Why is Simplement bon - 25% de Sel* classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham undergoes cooking, curing, addition of a broth, dextrose, yeast extract, natural flavours and preservatives, all of which are characteristic of ultra‑processed foods; its label lists the additives sodium nitrite (E250) and sodium ascorbate (E301) together with dextrose, yeast extract, natural flavouring and antioxidant agents.

How does the salt content in this reduced‑salt ham affect a hypertensive diet?

At 1.4 g of salt per 100 g (about 560 mg of sodium), the product provides roughly 25 % of the recommended maximum daily sodium intake, so it can fit into a moderate‑salt diet but should still be consumed in limited portions by people with hypertension.

Is celery, listed as an allergen in this ham, a concern for people with celery allergy?

Yes; celery is present in the broth component and is declared as an allergen, so individuals sensitive to celery should avoid this ham.

Fleury Michon • 140 g

Simplement bon - 25% de Sel*

Fish Meat Eggs

Product Insights

Simplement bon - 25% de Sel* is a 140 g vacuum‑packed cooked ham of superior quality that contains 25 % less salt and is produced in France by Fleury Michon. It belongs to the processed‑meat family (PNNS group) and carries a Nutri‑Score of C while being classified in the ultra‑processed NOVA 4 category. Nutritionally, it offers a high protein content of 22 g per 100 g and very low sugar, with reduced fat (2.9 g), saturated fat (1 g) and salt (1.4 g) compared with regular ham, though the salt level remains moderate.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average processed‑meat products, this reduced‑salt ham contains far less fat, saturated fat, sugar and salt while providing a similarly high protein amount.

Ingredients

Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, _céleri_, épices, viande de porc, oignon, huile de tournesol), sel, dextrose de maïs, extrait de levure, arôme naturel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Simplement bon - 25% de Sel*.

Fleury Michon

280 g