Why is Simplement bon - 25% de Sel* classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines multiple processed ingredients, cooked pork, a broth made from water, pork bones, herbs, spices, onion and sunflower oil, and includes several food‑industry additives such as nitrite sodium (preservative), sodium ascorbate (antioxidant), dextrose (corn sugar), yeast extract, and a natural flavouring, all of which raise its processing level.

How does the salt content in this reduced‑salt ham affect a hypertensive diet?

With 1.4 g of salt per 100 g, the ham delivers about 560 mg of sodium, which is lower than regular ham but still contributes to the recommended daily limit of 5–6 g of salt; people managing hypertension should limit portion size and balance it with other low‑salt foods.

Is the celery present in this ham a concern for people with celery allergy?

Yes, celery is listed as an ingredient and is highlighted as an allergen, so anyone with a celery allergy should avoid this product.

Fleury Michon • 70 g

Simplement bon - 25% de Sel*

Fish Meat Eggs

Product Insights

Simplement bon - 25% de Sel* is a French cooked ham that belongs to the processed meat family (PNNS group: Processed meat). It provides 22 g of protein per 100 g with very low sugar (0.5 g) and reduced fat (2.9 g) and salt (1.4 g), yet the salt level remains moderate and the product supplies 116 kcal per 100 g. The ham is classified as ultra‑processed (NOVA 4) and carries additives such as nitrite sodium, sodium ascorbate, dextrose, yeast extract and natural flavour, resulting in a Nutri‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal116 kcal

Fat2.9 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average cooked‑ham category, this reduced‑salt ham contains far less fat, saturated fat and salt, about half the sugar, but provides more protein and roughly half the calories.

Ingredients

Jambon de porc, bouillon (eau, os de porc, plantes aromatiques, _céleri_, épices, viande de porc, oignon, huile de tournesol), sel, dextrose de maïs, extrait de levure, arôme naturel, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Simplement bon - 25% de Sel*.

Fleury Michon

280 g