Why is Mon coleslaw chou blanc et carottes classified as ultra-processed (NOVA 4) and which additives does it contain?

It is classified as ultra-processed because it is a ready-to-eat salad that includes refined ingredients, added oils, sugars, and several food industry additives. The label lists four additives: E415 (xanthan gum) as a thickener, E300 (ascorbic acid) as an antioxidant, E202 (potassium sorbate) as a preservative, and a generic E14xx additive used for flavor or texture enhancement.

How do the sugar and salt levels in this coleslaw affect people with diabetes or hypertension?

With 6.7 g of sugar per 100 g, the product can raise blood glucose more than many typical snacks, requiring portion control for diabetics. Its salt content of 1 g per 100 g is lower than the average snack but still contributes to daily sodium intake, so hypertensive individuals should monitor consumption.

Is this coleslaw suitable for vegans or for individuals allergic to eggs or mustard?

No, the salad contains egg yolk powder, which makes it unsuitable for vegan diets and introduces egg as an allergen. It also includes mustard, which can trigger mustard allergies, so consumers with these sensitivities should avoid the product.

Pierre Martinet • 300 g

Mon coleslaw chou blanc et carottes

Composite Foods

Product Insights

Mon coleslaw chou blanc et carottes is a pre-packed prepared salad that belongs to the Composite foods (one-dish meals) family. It carries a Nutri-Score of B and falls into NOVA group 4, indicating an ultra-processed product, yet it provides a high proportion of vegetables (about 87% fruits/vegetables) and modest saturated fat (0.6 g per 100 g). The formulation includes egg yolk powder and mustard, which are allergens, and contains added sugar (6.7 g) and salt (1 g) per 100 g along with four additives (E415, E300, E202, and an unspecified E14xx), which may concern health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat7.7 g

Saturated Fat0.6 g

Carbohydrates7.9 g

Sugars6.7 g

Comparative Analysis

Compared with the average snack profile (3.57 g sugar, 5.94 g total fat, 1.94 g saturated fat, 3.55 g salt per 100 g), this coleslaw contains more sugar (6.7 g), lower salt (1 g) and lower saturated fat (0.6 g), while its total fat is described as moderate and aligns roughly with the typical snack.

Ingredients

Légumes (chou blanc 42%, carottes 32%, oignons), huile de colza, eau, sucre, poivre, vinaigre d' alcool, jus de citron à base de concentré, moutarde (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_ en poudre, sel, sirop de glucose, amidon transformé, épaississant: gomme xanthane, antioxydant: acide ascorbique, conservateur : sorbate de potassium,

84%

35%

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