Why is Mon Coleslaw classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled ultra-processed because the formulation includes refined ingredients such as vegetable oil, added sugars, glucose syrup, modified starch, and several industrial additives such as xanthan gum (E415) as a thickener, potassium sorbate (E202) as a preservative, and vitamin C (E300) as an antioxidant, which are typical of highly industrial food processing.

How does the sugar and salt content in Mon Coleslaw affect a diabetic or hypertensive diet?

With 6.7 g of sugar and 1 g of salt per 100 g, the product adds a noticeable amount of simple carbohydrates that can raise blood glucose levels in diabetes, while the sodium contributes to blood-pressure elevation in hypertension; therefore it should be eaten in moderation or balanced with low-sugar, low-salt foods.

Is the mustard in Mon Coleslaw a concern for people with mustard allergies?

Yes; mustard is listed as an ingredient and flagged as an allergen, so individuals allergic to mustard should avoid this coleslaw.

Pierre Martinet • 500 g

Mon Coleslaw - Chou blanc et carottes

Composite Foods

Product Insights

Mon Coleslaw is a ready-to-eat coleslaw made with white cabbage, carrots, onions and a mustard-and-egg-yolk dressing. It belongs to the One-Dish Meals (composite foods) category, carries a Nutri-Score of C and is classified as an ultra-processed product (NOVA 4), with moderate levels of sugar, salt and fat and low saturated fat. While it provides vegetables and a modest amount of dietary fiber, it also contains added sugars, salt, several additives such as potassium sorbate and xanthan gum and allergens (egg and mustard), which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat7.7 g

Saturated Fat0.6 g

Carbohydrates7.9 g

Sugars6.7 g

Comparative Analysis

Compared with average ready-meals, this coleslaw has roughly double the sugar (6.7 g vs 3.6 g per 100 g), less than one-third the protein (0.9 g vs 7.2 g), about one-third the salt (1 g vs 3.5 g), lower energy (108 kcal vs 175 kcal), lower saturated fat (0.6 g vs 1.9 g) and slightly more fiber (2.4 g vs 2.1 g).

Ingredients

(chou blanc 42%, carottes 32%, oignons), huile de colza, eau, sucre, poivre, vinaigre d' alcool, jus de citron à base de concentré, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf en poudre, sel, sirop de glucose, amidon transformé, épaississant: gomme xanthane, antioxydant: acide ascorbique, conservateur: sorbate de potassium.

84%

35%

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