Why is Coleslaw Chou Carotte classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is considered ultra‑processed because it combines whole vegetables with a formulated dressing that includes refined rapeseed oil, processed liquid egg, mustard paste, and several food‑industry additives such as E300 (ascorbic acid), E412 (guar gum), E415 (xanthan gum) and a generic E14xx additive, all of which are typical of industrial food preparation.

How do the sugar and fat levels in this coleslaw affect a diabetic or weight‑control diet?

With 6 g of sugar and 8 g of fat per 100 g, the coleslaw can cause a noticeable rise in blood glucose and adds extra calories, making it less suitable for strict diabetic or low‑calorie plans; it should be enjoyed in limited portions and paired with lower‑sugar foods.

Is the liquid egg ingredient in this coleslaw a concern for people with egg allergy?

Yes, the product contains liquid egg, so anyone who is allergic to eggs should avoid it, and the presence of mustard also requires caution for mustard‑sensitive consumers.

Monoprix • 300 g

Coleslaw Chou Carotte

Composite Foods

Product Insights

Coleslaw Chou Carotte is a ready‑to‑eat coleslaw made with white cabbage, carrots, onions and a mustard‑based dressing, sold in a 300 g plastic tray. It belongs to the Composite foods (one‑dish meals) category and carries a Nutri‑Score of C with a NOVA‑4 (ultra‑processed) label. The salad offers 3.1 g of fiber per 100 g and modest energy (about 110 kcal), but its sugar (6 g) and fat (8 g) levels exceed typical snack averages, and it contains eggs and mustard as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal110 kcal

Fat8 g

Saturated Fat0.6 g

Carbohydrates7.5 g

Sugars6 g

Comparative Analysis

Compared with average snack values, this coleslaw contains more sugar (6 g vs 3.57 g) and fat (8 g vs 5.94 g) per 100 g, while its salt (1 g) and energy (110 kcal) are below the typical levels.

Ingredients

Choux blancs 40% - carottes 28% - eau - huile de colza - oignons* 4,8% - sucre - moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) - vinaigre d'alcool - œuf liquide pasteurisé salé - sel - amidon transformé de pomme de terre épaississants: gomme xanthane, gomme guar - antioxydant: acide ascorbique - arôme naturel de poivre. *Ingrédient décongelé.

84%

35%

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