Why is Pain Céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it includes industrially processed ingredients such as refined flours, emulsifiers and preservatives; the label lists E471 (mono‑ and diglycerides) and E300 (ascorbic acid) as the only declared additives.

Is the sesame seed ingredient in Pain Céréales a concern for people with sesame allergy?

Yes, sesame seeds are listed among the ingredients and are highlighted as a declared allergen, so anyone with a sesame allergy should avoid this bread.

Based on its ingredients, can this bread be considered suitable for vegan, gluten‑free, or keto diets?

The bread is not gluten‑free because it contains wheat and rye flours, and it is high in carbohydrates, so it does not fit a keto diet; while most ingredients are plant‑based, the emulsifier source is uncertain, so it cannot be guaranteed vegan.

Carrefour • 300 g

Pain Céréales

Cereals And Potatoes

Product Insights

Pain Céréales is a French multi‑cereal baguette that combines wheat, rye, buckwheat, oat, barley flours and a blend of sunflower, millet, flax and sesame seeds. It is classified as ultra‑processed (NOVA 4) and carries no Nutri‑Score label. Nutritionally it delivers 260 kcal, 4 g fat, 6 g fiber and 9 g protein per 100 g with no added sugars, but it contains gluten, salt and sesame, making it unsuitable for gluten‑free or sesame‑allergic diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Nutritional Values

Values per 100 g

Energy Kcal260 kcal

Fat4 g

Carbohydrates48 g

Fiber6 g

Proteins9 g

Comparative Analysis

Compared with the average French baguette, this multi‑cereal loaf provides less fat (4 g vs 5.5 g), more fiber (6 g vs 5.4 g), similar carbohydrates (48 g vs 47 g) and lower energy (260 kcal vs 349 kcal) per 100 g.

Ingredients

Céréales 47% [farines (BLE, SEIGLE, sarrasin, AVOINE, ORGE), semoule de BLE dur], eau, graines 6% (tournesol, millet, lin, SESAME), GLUTEN de BLE, sel, farine de chicorée, levure, farine de malt d'ORGE, levain de BLE, farine de BLE malté, émulsifiant : E471, agent de traitement de la farine : E300. Peut contenir des traces de GLUTEN, OEUF, POISSON, ARACHIDE, SOJA, LAIT, FRUIT À COQUE, MOUTARDE, GRAINE DE SESAME, SULFITE, LUPIN et CELERI.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.