Why is Cereal Bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread mixes multiple refined flours, seeds, emulsifiers and treatment agents, and undergoes industrial baking steps, which places it in the ultra‑processed NOVA 4 category. Its additives are mono‑ and diglycerides of fatty acids (E 471) used as an emulsifier and ascorbic acid (E 300) employed as a flour‑treatment agent.

Is the sesame in this bread a concern for people with sesame allergies?

Yes. Sesame seeds are listed among the ingredients and are highlighted as an allergen, so anyone allergic to sesame should avoid this product.

Based on its ingredients, is this bread suitable for a strict vegan diet?

All listed components are plant‑derived, and the only additives (E 471 and E 300) are commonly sourced from plant oils, making the loaf essentially vegan, though it is not officially certified as such.

Carrefour • 300 g

Pain aux céréales 300g

Cereals And Potatoes

Product Insights

This product is a 300 g loaf of multi‑grain bread marketed by Carrefour, belonging to the "Bread" group in the PNNS classification. It is classified as ultra‑processed (NOVA 4) and the label does not provide a Nutri‑Score, while the ingredient list shows 0 g added sugars, several whole‑grain flours, seeds and a small amount of emulsifier (E 471) and ascorbic acid. Consumers should note the presence of gluten, sesame and oat allergens and the use of a paper‑plastic bag, which may affect dietary restrictions and environmental considerations.

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

It contains 0 g added sugars per 100 g, well below the average 4.79 g found in similar breads.

Ingredients

céréales 49.4% (farines (_blé_, _seigle_, sarrasin, _avoine_, _orge_), semoule de _blé_ dur), eau, graines 6.6% (tournesol, millet, lin brun, _sésame_), gluten de _blé_, sel, levure, farine de chicorée, farine d'_orge_ maltée, levain de _blé_, émulsifiant (mono - et diglycerides d'acides gras), farine de _blé_ malté, agent de traitement de la farine (acide ascorbique)

84%

35%

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