
Product Insights
Pain complet aux trois céréales is a wholemeal bread made with rye, oat and barley, belonging to the Cereals and potatoes group and classified as a plant-based food. It carries a Nutri-Score of A and an Eco-Score of A-plus, yet it is listed as a NOVA 4 ultra-processed product; it offers low sugar (3.3 g), low fat (2.1 g) and moderate salt (1 g) per 100 g, while providing a high fiber content (12.3 g) but relatively low protein (5 g). Consumers should note the presence of gluten from rye and sesame seeds, which are declared allergens.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average wholemeal bread, this three-cereal loaf contains considerably less sugar, fat, saturated fat and salt, about half the calories, yet it supplies roughly double the fiber and lower protein.
Ingredients
Céréales (seigle 37%), farine compléte de seigle (8%), flocons d'avoine (5%), flocons d'orge (5%)), eau, graines de lin, sel d'iode, fibre d'avoine, graines de sésame, levure.
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Frequently Asked Questions
Everything you need to know about Pain complet aux trois céréales: seigle, avoine et orge.












