Why does this tapenade receive a Nutri‑Score of E?

The E grade is driven by several factors: the product contains a high amount of salt (4.6 g per 100 g), which adds the maximum 20 negative points, it has a low protein level (2.3 g) and very low fruit‑vegetable content (0.4 % FV%), giving few positive points, and its modest energy and saturated‑fat values do not offset the salt penalty.

How does the high salt content affect people with hypertension?

A serving of 10 g provides about 0.46 g of salt, roughly 20 % of the recommended daily limit; regular consumption can raise blood pressure and increase the risk of cardiovascular events, so hypertensive individuals should limit intake or choose lower‑salt alternatives.

Is this tapenade suitable for a vegan or vegetarian diet?

No. The ingredient list includes anchovies, which are animal‑derived and trigger the fish allergen label, making the product unsuitable for vegans and vegetarians, though it may be acceptable for pescatarians.

Jean Martin • 110 g

Tapenade aux olives noires grossane de provence

Salty Snacks

Product Insights

The product is a black olive tapenade from Provence, classified as a salty snack in the PNNS system. It carries a Nutri‑Score of E and a NOVA group 3, reflecting a moderate level of processing, with a high salt content (4.6 g per 100 g) but low sugars and a respectable amount of dietary fiber. While it is free from preservatives and colorings and benefits from extra‑virgin olive oil, the elevated sodium and modest protein make it a less suitable choice for low‑salt or protein‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat20 g

Saturated Fat3.6 g

Carbohydrates3.8 g

Sugars0.2 g

Comparative Analysis

Compared with the average French salted‑spread, this tapenade has slightly more fat (20 g vs 18.9 g), considerably more salt (4.6 g vs 2.9 g), lower sugars (0.2 g vs 2.6 g), higher fiber (3.7 g vs 2.2 g), and less protein (2.3 g vs 3.7 g).

Ingredients

olives noires Grossane de Provence (50%), olives noires confites d'importation (39%), câpres (5%), sel, huile d'olive vierge extra, _anchois_, extrait de liqueur de Frigolet, laurier, thym de Provence IGP (0,2%), poivre, vinaigre de vin, sarriette.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Tapenade aux olives noires grossane de provence.

Jean Martin

110 g e

Tapenade verte aux olives de Provence

View Analysis

Champlat

110 g