Why is Tapenade aux olives noires classified as a processed food (NOVA 3) and does it contain any additives?

The product is made by combining olives, olive oil, capers, anchovy paste and seasonings, which involves mechanical processing and the addition of salt and vinegar; however, no food‑grade additives are declared, so it is rated as Nova 3 – a moderately processed product without additives.

How does the fat and salt content of this tapenade affect a hypertensive or heart‑healthy diet?

The tapenade is low in sugar but provides 22 g of fat per 100 g, of which 3.3 g are saturated; the salt level is 1.3 g per 100 g, which is moderate. For a heart‑healthy or hypertensive diet, the product should be used sparingly to keep total saturated fat and sodium intake within recommended limits.

Is the anchovy paste in this tapenade a problem for people with fish allergies?

Yes. Anchovy paste, which makes up about 2.8 % of the formulation, is a fish ingredient and is listed as a declared allergen, so anyone with a fish allergy should avoid this tapenade.

U • 200 g

Tapenade aux olives noires pot de 200g

Salty Snacks

Product Insights

Tapenade aux olives noires is a 200 g plastic‑jar spread made in France and classified among salty‑and‑fatty products. It bears a Nutri‑Score of C and falls into Nova group 3, indicating a moderately processed food with no listed additives. Nutritionally it is high in total fat (22 g per 100 g) and provides a good amount of fiber (3.8 g per 100 g), while sugar is low (0.5 g) and salt is moderate (1.3 g), resulting in an energy‑dense but low‑sugar product.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal211 kcal

Fat22 g

Saturated Fat3.3 g

Carbohydrates0.8 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar spreads, this tapenade has lower sugar (0.5 g vs 2.6 g) and salt (1.3 g vs 2.9 g), higher fiber (3.8 g vs 2.2 g) and lower saturated fat (3.3 g vs 5.8 g), but its total fat is higher than average (22 g vs 18.9 g).

Ingredients

Olives noires 67% (olives noires, sel), huile d'olive vierge extra 11%, olives noires façon grecque 9.9% (olives noires, eau, sel), câpres en saumure 5.6% (câpres, sel, eau, vinaigre), PÂTE D'ANCHOIS 2.8% (ANCHOIS (POISSON), sel), ail, jus concentré de citron, herbes de provence, poivre. Traces éventuelles de crustacés, moutarde, lait, oeufs et sulfites.

84%

35%

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