Why is Haché végétal classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates that the product undergoes multiple industrial steps such as protein isolation, rehydration, and the addition of flavorings and oils; its formulation includes refined wheat protein, sunflower oil, natural flavorings, added salt and a blend of spices, which together mark it as ultra‑processed.

How does the sugar and salt content in Haché végétal affect a diabetic or hypertensive diet?

With only 2.7 g of sugar per 100 g, the product is low‑sugar and therefore suitable for diabetic meal planning, while its 0.76 g of salt per 100 g is moderate and lower than many comparable products, making it acceptable for hypertension if consumed in reasonable portions.

Based on the ingredient list, is Haché végétal suitable for vegan, gluten‑free, or other specific diets?

The presence of wheat protein and gluten makes it unsuitable for gluten‑free diets, and the inclusion of egg‑white powder means it is not vegan; however, it complies with lacto‑ovo‑vegetarian standards and can be used by those following that diet.

Picard • 220 g

Haché végétal

Plant Based Foods And Beverages

Product Insights

The product is a frozen plant‑based minced "Haché végétal" marketed by Picard, positioned as a vegetarian meat alternative. It carries a Nutri‑Score of A, indicating a favorable nutrient profile, with 26 g of protein, low sugars (2.7 g) and moderate fat (14 g) per 100 g, though it is classified as ultra‑processed (NOVA 4) and contains added salt (0.76 g) and natural flavorings. While it offers a high protein source for vegetarians, it includes gluten and egg white, making it unsuitable for vegan or gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal265 kcal

Fat14 g

Saturated Fat1.5 g

Carbohydrates9.5 g

Sugars2.7 g

Comparative Analysis

Compared with the average values for similar plant‑based frozen foods, this product contains dramatically more protein (26 g vs 6.2 g) while delivering less sugar, fat, saturated fat, salt and overall calories.

Ingredients

Protéine de blé (gluten) texturée réhydratée 65,8% [eau, protéine de blé (gluten) 27,2%, farine de blé (gluten), betterave rouge en poudre, sel, épices 5 baies], huile de tournesol, champignon de Paris, arômes naturels, fibre de chicorée, blanc d'œuf en poudre issu de poule élevée en plein air, protéine de pomme de terre, protéine de blé (gluten) 0,8%, farine de riz, fibre de blé (gluten). Convient aux végétariens (régime lacto-ovo-végétarien).

84%

35%

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