Why does this frozen gratin receive a Nutri-Score of C, and which nutrients are primarily responsible for that rating?

The Nutri-Score C is driven by the high saturated fat (5.8 g per 100 g) and moderate salt (0.5 g), which generate negative points that outweigh the low sugar content and modest fiber, while the low protein level (2.4 g) adds no positive points.

How might the saturated-fat and salt levels in this product affect people with high cholesterol or hypertension?

The saturated fat amount can raise LDL cholesterol, and the salt contributes to daily sodium intake, both of which may increase cardiovascular risk, so individuals with high cholesterol or high blood pressure should limit consumption.

Is this gratin safe for consumers with gluten or dairy allergies, and how are those allergens present in the ingredient list?

The gratin contains gluten from bulgur (wheat) and dairy from crème fraîche, fresh cheese and butter, so it is not safe for people with gluten intolerance or milk allergies.

picard • 200g

Gratin de courge butternut, céréales, sauce au fromage frais

Composite Foods

Product Insights

Picard's frozen butternut squash gratin is a 200 g tray that combines butternut squash, bulgur, quinoa and a fresh cheese sauce. It carries a Nutri-Score of C and belongs to the Composite foods (One-dish meals) group, with a NOVA group 3 classification; per 100 g it provides 7.9 g fat (including 5.8 g saturated fat), 0.5 g salt, 0.6 g sugars, 2.4 g protein and 1.9 g fiber, indicating relatively high saturated fat and modest protein. The product contains gluten and milk allergens, but scores an Eco-Score of A, reflecting a low environmental impact for a frozen ready-meal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat7.9 g

Saturated Fat5.8 g

Carbohydrates8.8 g

Sugars0.6 g

Comparative Analysis

Compared with the average ready-meal, this gratin contains more fat and saturated fat but far less sugar, salt, protein and fiber.

Ingredients

Courge butternut 38,1%, crème fraîche (lait) 14,6%, boulgour (blé dont gluten) 14% [eau, boulgour (blé dont gluten)], fromage frais (lait), sel, ciboulette 0,02%, oignon rouge, eau, quinoa rouge précuit 3,9% (eau, quinoa rouge), quinoa blanc précuit 1,9% (eau, quinoa blanc), beurre (lait), amidon de riz, ciboulette 0,2%, sel, persil 0,1%, jus de citron concentré, poivre blanc.

84%

35%

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