Question 1

Why is Gratin dauphinois classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Accepted Answer

The product combines several industrially processed components such as pre‑cooked potatoes, semi‑skimmed milk, single‑cream, grated Emmental cheese, modified potato starch, rice starch, wheat flour, powdered egg yolk and a preserved spice blend. These ingredients undergo multiple manufacturing steps, including starch modification and egg‑yolk drying, which place the product in the ultra‑processed NOVA 4 category. The label also lists additive E14xx, a preservative used to maintain colour and freshness.

Question 2

How do the sugar and salt levels in Gratin dauphinois affect a diabetic or hypertensive diet?

Accepted Answer

With only 0.9 g of sugar per 100 g, the gratin contributes minimally to blood‑glucose spikes, making it relatively suitable for people with diabetes when consumed in moderation. The salt content is 0.53 g per 100 g, lower than the average for frozen meals but still a moderate amount; individuals managing hypertension should account for this sodium contribution within their daily limit.

Question 3

Is Gratin dauphinois suitable for vegan, keto, halal, or gluten‑free diets?

Accepted Answer

The dish is not vegan because it contains dairy (milk, cream, cheese) and egg‑yolk powder. It is not gluten‑free due to the presence of wheat flour, and it is not keto‑friendly because the carbohydrate level (12 g per 100 g) exceeds typical keto thresholds. The product may be considered halal if the dairy and cheese are sourced from permissible animals and no prohibited additives are used, but consumers should verify the halal status of the specific cheese and additive E14xx.

Picard • 900g

Gratin dauphinois

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